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Health Coaching and Fat Loss

At Adman La Clinique, we understand that achieving and maintaining a healthy body composition is about more than just numbers on a scale—it’s about reclaiming your energy, boosting your confidence, and enhancing your overall quality of life. Whether you’re navigating the complexities of fat loss, addressing weight-related health concerns, or simply seeking a healthier, more balanced lifestyle, I am here to guide you every step of the way.

As a registered dietitian in the UK and France, I provide a compassionate and evidence-based approach to health coaching and fat loss. Combining clinical expertise with a deep understanding of your unique needs, I tailor every aspect of your care to ensure sustainable and empowering results. From bespoke nutritional assessments to customised meal guidance, every detail is designed to align with your goals and lifestyle.

With a focus on precision and personalisation, my aim is not just to help you lose weight, but to help you build a healthier relationship with food, rediscover your vitality, and create long-term habits that support your well-being. My approach prioritises your health, ensuring that fat loss is achieved safely and effectively while promoting long-term results.

Allow me to support you on a transformative journey toward a healthier, more confident you. Together, we’ll craft a path that’s as unique as you are, empowering you to embrace life with renewed energy and self-assurance.

DISCOVER OUR SOLUTION NOW
Registered in |

 

 

What you'll find in this page
I - Your Symptoms
II - Our solution
III - Our pricing
IV - Testimonies & FAQ

Health Coaching and Fat Loss

At Adman La Clinique, we understand that achieving and maintaining a healthy body composition is about more than just numbers on a scale—it’s about reclaiming your energy, boosting your confidence, and enhancing your overall quality of life. Whether you’re navigating the complexities of fat loss, addressing weight-related health concerns, or simply seeking a healthier, more balanced lifestyle, I am here to guide you every step of the way.

As a registered dietitian in the UK and France, I provide a compassionate and evidence-based approach to health coaching and fat loss. Combining clinical expertise with a deep understanding of your unique needs, I tailor every aspect of your care to ensure sustainable and empowering results. From bespoke nutritional assessments to customised meal guidance, every detail is designed to align with your goals and lifestyle.

With a focus on precision and personalisation, my aim is not just to help you lose weight, but to help you build a healthier relationship with food, rediscover your vitality, and create long-term habits that support your well-being. My approach prioritises your health, ensuring that fat loss is achieved safely and effectively while promoting long-term results.

Allow me to support you on a transformative journey toward a healthier, more confident you. Together, we’ll craft a path that’s as unique as you are, empowering you to embrace life with renewed energy and self-assurance.

Registered in |

 

I - Get help from us for Your SYMPTOMS

Studio-Classica-Kajabi-Website-Template-NYC-CheckStruggling with consistent weight loss or gain, leaving you worried about your health and confidence in your body.

Studio-Classica-Kajabi-Website-Template-NYC-CheckFeeling low on energy or constantly fatigued, making it challenging to balance work, family, and personal commitments.

Studio-Classica-Kajabi-Website-Template-NYC-CheckExperiencing plateaus or irregularities in your progress, despite following different diets or workout routines.

Studio-Classica-Kajabi-Website-Template-NYC-CheckFeeling overwhelmed by emotional eating or unhealthy food relationships, affecting your mental clarity and quality of life.

Studio-Classica-Kajabi-Website-Template-NYC-CheckFacing challenges in creating a sustainable plan for fat loss or overall health improvement, whether it's for medical reasons, aesthetics, or enhanced performance.

Studio-Classica-Kajabi-Website-Template-NYC-CheckFeeling lost or confused by the overwhelming amount of online nutritional advice, and wanting clarity on what works best for your unique body and goals.

Studio-Classica-Kajabi-Website-Template-NYC-CheckWanting to build a strong nutritional knowledge base tailored to your needs, empowering you to make informed choices for long-term health and wellbeing.

Studio-Classica-Kajabi-Website-Template-NYC-CheckDesiring to learn recipes adapted to your personal taste and cooking level, making healthy eating enjoyable and realistic for your lifestyle.

Studio-Classica-Kajabi-Website-Template-NYC-CheckDealing with stress, anxiety, or lack of motivation, making it difficult to stay on track with your weight and health goals.

Studio-Classica-Kajabi-Website-Template-NYC-CheckNeeding personalised guidance to harmonise your busy lifestyle with your wellness journey, ensuring long-term success.

PLEASE BE AWARE If you are experiencing severe or unusual symptoms, you should contact 999 or 111, your GP, and your private health insurance provider for immediate assistance.

quick question

IS

THIS

YOU?

I - GET HELP FROM US FOR YOUR SYMPTOMS

Studio-Classica-Kajabi-Website-Template-NYC-CheckStruggling with consistent weight loss or gain, leaving you worried about your health and confidence in your body.

Studio-Classica-Kajabi-Website-Template-NYC-CheckFeeling low on energy or constantly fatigued, making it challenging to balance work, family, and personal commitments.

Studio-Classica-Kajabi-Website-Template-NYC-CheckExperiencing plateaus or irregularities in your progress, despite following different diets or workout routines.

Studio-Classica-Kajabi-Website-Template-NYC-CheckFeeling overwhelmed by emotional eating or unhealthy food relationships, affecting your mental clarity and quality of life.

Studio-Classica-Kajabi-Website-Template-NYC-CheckFacing challenges in creating a sustainable plan for fat loss or overall health improvement, whether it's for medical reasons, aesthetics, or enhanced performance.

Studio-Classica-Kajabi-Website-Template-NYC-CheckFeeling lost or confused by the overwhelming amount of online nutritional advice, and wanting clarity on what works best for your unique body and goals.

Studio-Classica-Kajabi-Website-Template-NYC-CheckWanting to build a strong nutritional knowledge base tailored to your needs, empowering you to make informed choices for long-term health and wellbeing.

Studio-Classica-Kajabi-Website-Template-NYC-CheckDesiring to learn recipes adapted to your personal taste and cooking level, making healthy eating enjoyable and realistic for your lifestyle.

Studio-Classica-Kajabi-Website-Template-NYC-CheckDealing with stress, anxiety, or lack of motivation, making it difficult to stay on track with your weight and health goals.

Studio-Classica-Kajabi-Website-Template-NYC-CheckNeeding personalised guidance to harmonise your busy lifestyle with your wellness journey, ensuring long-term success.

PLEASE BE AWARE If you are experiencing severe or unusual symptoms, you should contact 999 or 111, your GP, and your private health insurance provider for immediate assistance.

WHY A REGISTERED DIETITIAN CAN MAKE THE DIFFERENCE?

When it comes to managing your weight and improving your overall wellbeing, what you eat plays a pivotal role in how you feel—both physically and emotionally. Whether you’re trying to shed fat, build a healthier relationship with food, or enhance your energy levels, nutrition is the key tool to help you feel your best and achieve your goals.

As a registered dietitian in the UK and France, I combine evidence-based nutrition strategies with personalised, actionable advice tailored specifically to your unique body, lifestyle, and preferences. My bespoke guidance helps you cut through the overwhelming information online to build a clear, realistic, and effective plan that is sustainable for the long term.

Food is empowerment—and with my support, you’ll discover how to use it to boost your metabolism, balance your hormones, and fuel your life with confidence and clarity. Unlike generic solutions, I design tailored plans that fit seamlessly into your daily life, whether that’s learning practical recipes, understanding portion sizes, or achieving results with minimal compromise to your social or family routines.

By incorporating a multidisciplinary approach—including collaboration with your GP, therapist, or personal trainer— I ensure your care is comprehensive and results-driven.

Together, we’ll create a customised roadmap for your success, transforming your health and empowering you with the knowledge to take control of your journey.

Scroll down to discover how I can help you take the first step toward achieving your best self.

Why a Registered Dietitian Can Make the Difference?

When it comes to managing your weight and improving your overall wellbeing, what you eat plays a pivotal role in how you feel—both physically and emotionally. Whether you’re trying to shed fat, build a healthier relationship with food, or enhance your energy levels, nutrition is the key tool to help you feel your best and achieve your goals.

As a registered dietitian in the UK and France, I combine evidence-based nutrition strategies with personalised, actionable advice tailored specifically to your unique body, lifestyle, and preferences. My bespoke guidance helps you cut through the overwhelming information online to build a clear, realistic, and effective plan that is sustainable for the long term.

Food is empowerment—and with my support, you’ll discover how to use it to boost your metabolism, balance your hormones, and fuel your life with confidence and clarity. Unlike generic solutions, I design tailored plans that fit seamlessly into your daily life, whether that’s learning practical recipes, understanding portion sizes, or achieving results with minimal compromise to your social or family routines.

By incorporating a multidisciplinary approach—including collaboration with your GP, therapist, or personal trainer—I ensure your care is comprehensive and results-driven.

Together, we’ll create a customised roadmap for your success, transforming your health and empowering you with the knowledge to take control of your journey.

Scroll down to discover how I can help you take the first step toward achieving your best self.

II - Our Solution to help you
1- We need to know your situation and see if we can help

At Adman La Clinique, your health and confidence are our top priorities. To ensure you feel fully supported in your journey towards better health, we offer multiple ways to connect with us:

  • Free 15-Minute Discovery Call: Unsure if our service is right for you? Book a complimentary 15-minute call to discuss your concerns and how we can help.
  • Email Us: Prefer to put your thoughts into writing? Reach out at [email protected], and we’ll respond within 1-2 business days.
  • Contact Form: Scroll down to access the contact form at the bottom of this page or click here for direct access.

We’re here to provide clarity, guidance, and reassurance every step of the way. Don’t hesitate to reach out—your path to personalised care starts with a simple conversation.

BOOK A 15 MIN FREE CALL
2 - Understand Your Options for Payment and Insurance Coverage

At Adman La Clinique, services for health coaching and weight management are self-pay only. While most private health insurance plans typically do not cover consultations solely for weight management, they often provide coverage for sessions with a registered dietitian if you have a diagnosed medical condition, such as a gastrointestinal issue or another health concern.

To explore this option, I recommend contacting your health insurance provider to confirm your policy's details and determine if your sessions could be covered under an existing medical condition. If you have been diagnosed with a condition that qualifies for coverage, please visit the "What We Treat" section on my website, select your specific condition, and book a 1-hour consultation. (1 hour In-person consultation: £60 and 1 hour Online Consultation:  £50 ) 

During these 1 hr sessions, I will help you address and manage your primary medical condition, and as a result, you may experience additional health benefits, such as fat loss or improved overall wellbeing.

For any questions or support, feel free to reach out. Together, we’ll ensure your care is as personalised and effective as possible.

What we treat
3- On the Day of Your Consultation

Your consultation day marks the beginning of a deeply personalised journey towards better health and well-being. At Adman La Clinique, we strive to ensure your experience is seamless, comfortable, and tailored entirely to your needs.

What to Expect:

  1. Arrival at our locations or at our online consultation: You’ll receive the online consultation link or be welcomed to our clinic at 10 Portman Square, Marylebone, W1H 6AZ or 7-9 Eccleston Street, Belgravia, SW1W 9LX, an environment designed to reflect professionalism, discretion, and care. Our goal is to make you feel at ease from the moment you step through the door.

A Comprehensive 1:1 Session:
This 2-hour in-depth consultation is designed to explore every detail of your health and lifestyle, ensuring we can craft a solution that fits perfectly for you. This includes:

  • A thorough review of your medical history and current symptoms to identify core issues.
  • An analysis of your dietary habits, lifestyle, organisational patterns, and health priorities, providing a holistic perspective.
  • A focus on any key challenges, including personal care, meal organisation, and goal alignment.
  • Clear, actionable recommendations tailored to your unique needs.

Interactive and Collaborative Approach:
This is not just a consultation; it’s a conversation. Your voice and goals matter deeply. Together, we’ll craft a plan that resonates with your personal aspirations and circumstances.

Tailored Recommendations:
By the end of your session, you will walk away with a personalised, actionable framework. This may include:

  • Bespoke meal suggestions and plans.
  • Lifestyle adjustments to enhance your day-to-day life.
  • Guidance on advanced testing or further professional referrals, if needed.

Your Well-being is Our Priority:
We go above and beyond to ensure your time with us is both impactful and productive. Whether we’re addressing complex medical conditions or guiding you towards a healthier, more balanced life, this consultation will be the foundation of a strategy tailored exclusively to you.

BOOK MY FIRST CONSULTATION
4- Diagnostic testing if needed

We provide access to a comprehensive range of diagnostic tests, including blood and gut health analyses, available through convenient home kits or by visiting one of our partner laboratories for self-paying options. While these tests can provide invaluable insights, they are never mandatory unless explicitly recommended as part of your care plan.

Should any test be deemed essential, you will receive a formal letter to present to your GP, enabling you to complete the necessary testing free of charge via the NHS or through your private GP using your private health insurance. This ensures that your care remains as accessible and cost-effective as possible.

We strongly encourage you to bring any relevant test results conducted within the past 6 to 12 months to your consultation. These can provide a valuable foundation for understanding your current health and help us design a more precise and tailored approach to your care.

Your health, convenience, and comfort remain at the heart of every recommendation we make.

5- Treatment Plan

At Adman La Clinique, your treatment plan is more than just a roadmap—it's a personalised lifestyle transformation tailored to your vision of health and well-being. We don't just provide recommendations; we deliver a truly bespoke experience that integrates seamlessly into your life, no matter how complex or unique your needs may be.

Imagine what's possible:
From working closely with your favourite restaurant to ensure they prepare meals suited to your health goals, to designing exact recipes that cater to your specific tastes and cooking preferences, every detail is crafted for you.

For those seeking deeper engagement, we offer bi-weekly or weekly nutrition education coaching sessions to help you build lifelong knowledge and confidence around your health choices. And for the ultimate in luxury and convenience, we can provide fresh meal delivery straight to your door, crafted with your personalised plan in mind.

For those who desire an unparalleled level of care, our wellness concierge service creates an all-encompassing transformation experience. From managing your day-to-day well-being to curating personalised retreats, we redefine what's possible for your health journey.

Your Treatment Plan May Include:

  • Customised Dietary Guidance: Carefully crafted meal plans and recipes tailored to your tastes, dietary needs, and goals.
  • Supplement and Nutritional Recommendations: Evidence-based advice on supplements to complement your health plan without bias or affiliations.
  • Lifestyle and Organisation Strategies: From stress and sleep management to optimising your daily routines, we ensure a holistic approach to health.
  • Exclusive Luxury Services: Freshly prepared and delivered, ready-to-eat meals or bespoke concierge support to elevate your experience to the highest standard. (quote available on request)

What Sets Us Apart?
Every aspect of your treatment is crafted with precision and care, ensuring that every moment spent with us delivers value and aligns with your unique aspirations. Our goal isn’t just to improve your health—it’s to empower you to live the life you’ve always envisioned.

Ready to begin?
Click below to schedule your consultation and embark on a journey that will elevate your health and well-being to a new level.

6- In app Accountability Check

As part of your journey with Adman La Clinique, you will receive complimentary access to our exclusive app, designed to support your progress and keep you on track with your personalised recommendations. This app provides a user-friendly platform where you can:

  • Track your daily progress and stay motivated with gentle reminders tailored to your plan.
  • Log meals and activities to ensure you're following your bespoke nutritional guidance.
  • Access your tailored recommendations anytime, giving you the flexibility to stay aligned with your goals, no matter how busy your schedule is.
  • Receive regular encouragement and feedback, ensuring you're never alone in your wellness journey.

The app acts as your virtual accountability partner, offering seamless integration into your daily routine to enhance your results and reinforce the sustainable changes you’re making. Start using the app to experience how small steps can lead to transformative progress.

7- Private Follow-up

At Adman La Clinique, in-person or online follow-up consultations are tailored to ensure that your progress is carefully monitored and optimised. These sessions are an integral part of your journey towards achieving long-term health and well-being. During your private follow-up, I will:

  • Review your progress in detail, discussing your experiences, challenges, and successes since the initial consultation.
  • Refine your treatment plan, making any necessary adjustments to ensure continued improvement and alignment with your goals.
  • Address any new or ongoing concerns, providing expert guidance and reassurance every step of the way.
  • Reassess health data if needed, ensuring that your nutritional strategy remains both effective and personalised.

These sessions are designed to empower you with the tools and confidence to sustain your progress. With a compassionate, patient-centred approach, every follow-up is an opportunity to fine-tune your plan and celebrate the steps you’ve taken towards your optimal health.

BOOK YOUR FIRST CONSULTATION

III - Pricing

Your plan cost-reduced?

While our services are self-pay, we understand that investing in your health is invaluable. Please note that most private health insurance plans do not cover consultations focused solely on weight management. However, if you have a medical condition such as a gastrointestinal issue or other qualifying diagnosis, your sessions with a registered dietitian may be eligible for reimbursement.

How to Proceed:
If you’ve been diagnosed with a condition that might be covered by your insurance, we encourage you to contact your provider directly to confirm. Should your insurance cover these consultations, you may visit our ‘What We Treat’ section and select your condition to book a comprehensive 1-hour session. Through managing your initial medical concerns, health improvements such as fat loss and overall well-being often naturally follow.

What we treat

4 Weeks Coaching

£476

Start from

  • ✔ 2-Hour Bespoke Health Assessment and body composition (£120 Value or £100 online without body composition)
    Begin your transformation with a deeply personalised session to uncover everything about your current health, lifestyle, and goals. This session is the foundation for a plan that’s tailored exclusively to you.

    ✔ Fully Customised Health & Nutrition Strategy
    Receive a step-by-step, actionable plan that incorporates tailored recipes adapted to your level, lifestyle recommendations, restaurant and travel adaptation, and strategies to suit your needs.

    ✔ Weekly Personalised Check-Ins & Progress Tracking
    Stay on track with weekly follow-ups designed to provide motivation, accountability, and real-time adjustments to optimise your results.

    ✔ Nutrition Accountability App Access
    Leverage innovative tools to keep you consistent, track your progress, and get on-demand support.

    ✔ Optional Add-Ons
    Enhance your experience with exclusive services like personalised cooking lessons, bespoke recipe creation, wellness concierge or even fresh, ready-to-eat meal delivery (available for an additional fee).

Important Note: Additional costs may apply depending on your specific needs and the level of personalisation required. For a detailed plan and customised quote, please email me at dounyaadman@admanlaclinique.com to discuss your goals.
BOOK A DISCOVERY CALL

Health Coaching

£120

2 hrs Health Assessment In-person

  • 120 minutes Bespoke Health Assessment tailored to your needs and goals.
  • A thorough discussion of symptoms, health goals, and lifestyle factors.
  • Body Composition Analysis using our seca mBCA 525.
  • Personalised recommendations grounded in clinical expertise.
  • Preparation for a sustainable health strategy beyond the session.
  • Nutrition Accountability App Access.
  • 60 min In-person follow-up session - £60 or online £50
Book a consultation
Flexible Options for Your Health Journey

At Adman La Clinique, we understand that every individual's needs are unique, which is why we offer flexible options to suit your health journey. You can book a one-off 2 hours session to gain clarity and actionable guidance or opt for a 1-hour session for a quick health review and specific advice.

If you’ve been struggling for years and have tried many solutions without success, the 2 hours session is designed to provide a comprehensive overview of what’s going on and identify strategies tailored to your needs. This longer session allows us to delve deeply into your health history, lifestyle, and goals, giving you a roadmap for meaningful change.

However, it’s important to note that this session is intended to provide you with clarity and direction. While you’ll receive actionable steps, achieving long-term results often requires consistent follow-ups and use of our accountability tools. Without ongoing support, we cannot guarantee results, although sometimes small changes can make a big difference.


Personalised Plans for Ultimate Convenience

For those looking for ultra-specific guidance, we can create a 2 weeks personalised meal plan tailored to your lifestyle, work schedule, taste, local shops, and budget for £150, with adjustments if needed priced at £90. This plan includes recipes crafted just for you with your shopping list making healthy eating seamless and enjoyable.

Whether you choose a 4 weeks coaching programme for a deeper transformation or prefer a pay-as-you-go approach, our flexible services are here to meet you where you are.


Ready to Take the First Step?

Explore the options that work best for you and book your session today. Whether it’s a quick review or an in-depth consultation, we’re here to help you navigate your health journey with clarity and confidence.

WHY INVESTING IN HEALTH COACHING IS A LIFETIME DECISION?

Your health is the cornerstone of every success you strive to achieve—physically, mentally, and emotionally. Investing in health coaching isn’t just about managing weight or improving your diet; it’s about transforming your entire lifestyle and unlocking your potential for lifelong wellbeing.


Why Now?

Cut Through the Noise: With so much conflicting advice out there, having an expert by your side ensures you receive evidence-based, personalised guidance tailored to your specific needs and preferences.
Empowerment for Life: Health coaching equips you with the skills and knowledge to sustain your progress. From mastering meal preparation to understanding how your body works, you’ll leave feeling confident and in control.
Preventative Care: Putting your health on hold can often lead to more serious complications. Investing now can prevent future health issues and give you the structure and support you need to thrive.
A Personalised Transformation: Whether your goal is to increase energy, manage a medical condition, or create a sustainable lifestyle, this programme is tailored entirely to you.

The Value You Gain

Health coaching isn’t a quick fix—it’s a transformative experience that focuses on your individual aspirations and challenges. It includes:
✔ Comprehensive Assessments: Understand your body in depth, with advanced diagnostics and a detailed analysis of your health and lifestyle.
✔ Holistic Changes: Coaching goes beyond nutrition, addressing stress management, sleep, mindset, and how to organise your life for long-term success.
✔ Lasting Results: The insights and strategies you gain are designed to evolve with you, providing a foundation for lifelong health and wellbeing.


Reimagine Your Future

Think of health coaching as a one-time investment that can redefine how you live, perform, and feel—every single day. Whether you’re looking to overcome specific challenges or simply elevate your quality of life, this journey offers exceptional value and care.

Take the first step towards a healthier, more empowered you.

Contact us
Document

“After working with several nutritionists, Dounya Adman was able to fully meet my requirements through her availability, and her commitment which was more than food but also mental. She was able to adapt my preparation according to my sports trips which were abroad. Dounya Adman responded when I was going through times of weakness.“

Adil G
High Level Athlete

“She came into my life just when I had a food allergy and my life seemed unsatisfying! She was able to adapt to my lifestyle, she made herself available, efficient, and highly competent because she healed me! Even after looking elsewhere for answers for a year, she was MY solution. Thanks to her know-how and her knowledge, I apprehend my body, my mind in correlation with my food because one does not go without the other, definitely! And know that even if you have children and little time to devote to cooking, Dounya Adman coaches and challenges you with incredible ease !!!!! To try it is to adopt it, so sincerely go for it: it is time for you to think of yourself!“

Mary J
Finance

“I had to exercise, eat healthy vegetables. Something I was don't do at all! ... But thanks to her motivation and listening skills, I managed to lose 10 kg without any "suffering" Dounya perfectly adapts the program according to needs and does not deprive you of anything! These 10 kgs were lost without any frustration! I can never thank her enough; thanks to her, I learned a lot about the body and not taking back what I lost. I feel much better in my body! I highly recommend it; it is pleasant and makes sure you understand your needs while meeting them perfectly!“

Angéla S.
Import/Export

“I am an open water swimmer, and we started on a very difficult spot as I was preparing for the crossing of Lake Windermere (11 miles). Against all odds - Dounya worked closely with me to prepare in Nutrition exactly what my body needed to face this race, and the results just spoke for themselves. I won the race but above all, I felt completely different to my previous races, when it came to the feedings, interval and what will help - Dounya prepared a really methodical plan to help me along the way. We are still working together and now preparing for a bigger challenge. I can honestly recommend Dounya, as she will listen to your needs, work with what your body actually requires, follow through how you are feeling and reacting to the diet and coming along with you to achieve results. I couldn't be happier I found her :)“

Elizabeth C.
Windermere Champion 2022, Training Award: able to swim 7 & 6 hours back to back & able to swim under 15° water during 6 hours, English channel swimmer 2023 during the entire night, 34 Km in only 10h46. Admire here: https://www.youtube.com/watch?v=5xsl1No4Uo8

“I reached out to Dounya six months after ending my anti-depressant medication and undergoing psychological and psychiatric counselling. Morally, I remained fragile, teetering on the edge with many dark thoughts. I couldn't bear who I had become physically. I had grown incredibly anxious, negative, and pessimistic. I was utterly distraught. I had been on anxiety medication for 10 years and then on both anxiety medication and anti-depressants for 2.5 years. This latest treatment caused significant weight gain and left me feeling entirely listless. With Dounya, I found a comprehensive support system, a program perfectly tailored to my profile and lifestyle. I received kind-hearted support and consistent follow-up. Thanks to her guidance, the fog lifted from my eyes. I became aware of life again and rediscovered the taste of food. It felt like reconnecting with life, listening to, and understanding the workings of my body. I experienced a complete resurgence of mental and physical dynamism, along with weight loss. She is an outstanding nutritionist who offers a personalised approach. She is very kind-hearted and attentive. Her program is of high quality and yields lasting results! If you have a taste for good things, this is the place for you :)! Thank you again for this wonderful achievement! I highly recommend her!“

Lea (Wished to remain anonymous)
Seamlessly transitioned from a Tech professional to architectural design following our coaching.

“I even had classes on macro and micronutrients which helped me enormously to understand how my body uses what I eat! I got results after a few weeks (slimmer waist, increased performance at the gym ...) Many thanks for your coaching, your professionalism, and especially your support! I recommend it to everyone!“

Saidath O.
Designer & Founder of La Chaise Couture Paris

“She takes time to explain how the body works and how she plans the meals so that the clients understand everything to make it easier to implement and follow through even after the end of the program. Her friendliness makes it more comfortable to share how you feel because as we all know, it can be difficult to commit to change.“

Oumou S.
Korea Tourism

“The programme started 3 months after the birth of my second child at a time when my landmarks were being turned upside down. As a mother of two young children, I struggled to find a rhythm and time for myself. Dounya took the time to understand my situation and my life, taking into account breastfeeding and lack of sleep. We went over the basics of nutrition, reviewed the different food groups, and looked at hydration. Thanks to the weekly check-up that allowed time to put things in place little by little, I established a stable eating routine that was right for me. Dounya was very available and attentive to my needs. As a result, while I was away for 6 months of the programme, after 3 months, I lost my pregnancy weight, regained energy, and returned to work serenely by keeping my new eating routine. Just thank you very much, Dounya.“

Djoké D.
HR Director

“A real programme, constant information for any question. All based on my lifestyle and eating habits. I learned how to eat healthily and understand what is important for my body. It wasn't a "diet", it was a real learning experience. Impatient by nature, it's not always easy to embark on these kinds of adventures, in which you have to wait for results. But this time the weekend weigh-ins were very encouraging. I was never hungry, the quantities were perfectly adapted, there were even days when I thought there were too many. I learned how to eat healthily.“

David G.
Import/ Export

“Since the COVID period, I have gained a lot of weight, which caused me a lot of joint pain and injuries. From 2020 to September 2023, I tried several methods to regain my pre-COVID weight, but I only experienced yo-yo results. I was desperate because it was mentally and physically exhausting and irritating. Additionally, being an accountant, a sedentary job, didn't help at all. During my first call with Dounya, a complete analysis of my situation was conducted to identify what was wrong. I decided to choose a three-month program. Dounya immediately detected my problems. For example, I wasn't hydrating enough, inflammatory foods were impacting my pain, and I wasn't eating enough protein or energy-giving foods. Every week, I had a new program based on how I was feeling. I felt privileged because Dounya was available 24/7 when I had questions. She sent me a message every day to check if I had drunk my 2 liters of water because it was essential for her. Honestly, I felt like a high-level athlete with a dietitian at my service every day. Today, I have lost the weight I wanted to lose, but more importantly, I have regained my energy, and I no longer have pain. I have relearned to eat properly while enjoying myself, and I have resumed physical activity without injury. In conclusion, Dounya is a kind, meticulous person who listens and is an expert in her field. I highly recommend her.“

Ludovic M.
Senior Accountant
ADIL G. - HIGH LEVEL ATHLETE

"After working with several nutritionists, Dounya Adman was able to fully meet my requirements through her availability, and her commitment which was more than food but also mental. She was able to adapt my preparation according to my sports trips which were abroad. Dounya Adman responded when I was going through times of weakness. "

Read more testimonies
MARY J. - FINANCE

“She came into my life just when I had a food allergy and my life seemed unsatisfying! She was able to adapt to my lifestyle, she made herself available, efficient, and highly competent because she healed me! Even after looking elsewhere for answers for a year, she was MY solution. Thanks to her know-how and her knowledge, I apprehend my body, my mind in correlation with my food because one does not go without the other, definitely! And know that even if you have children and little time to devote to cooking, Dounya Adman coaches and challenges you with incredible ease !!!!! To try it is to adopt it, so sincerely go for it: it is time for you to think of yourself!”

Frequent

Questions

Need help?

Don't hesitate to contact us

We’d love to hear from you. Please fill out the form below or email us at dounyaadman@admanlaclinique.com , and we’ll get back to you within 1-2 business days. We may take longer time if you contacted us just before a Sunday or a bank holiday.

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