Online consultations year-round · In-person clinics in Marylebone and Belgravia on scheduled dates

Adman La Clinique, a dietitian-led clinic in London

Most people who book here have tried several things already and been told opposite things by different people. The first hour goes on working out which of it applies to you, and which of it never did.

It is a small clinic. One dietitian, registered with the Health and Care Professions Council, seeing patients in Marylebone, in Belgravia and online, for women’s health, digestive conditions, allergies and intolerances, long-term conditions and sport.

You leave with written guidance built around what your days actually look like, not the ones you would have to clear for it. If nutrition is not the answer to your problem, you will be told that early. If it is, it usually takes longer than people hope, and you will be told that too.

OUR MISSION

The aim is that you stop needing us. That you can read a label, plan a week, eat out, travel, and know what to do when your symptoms are known to vary, without having to ask.

Advice fails more often because it does not survive a normal week than because it is wrong. So we teach the reasoning as well as the food: why something is there, what to put in its place, and what to do on the days when none of it is possible.

When that lands, eating this way stops being an effort and becomes ordinary. That is what we work towards from the first appointment.

A woman smiling
Dounya Adman

MEET OUR FOUNDER

Dounya Adman qualified as a dietitian in France in October 2019 and has been in private practice since. She registered with the Health and Care Professions Council in May 2023, which is what allows the title dietitian to be used in the UK.

Most of her work is women’s health and digestive conditions, alongside allergies and intolerances, weight and metabolic health, mental health, and people living with more than one long-term condition at once. She sees children from the age of five, adults and older adults, and she has worked with athletes at national and international level.

Making complicated nutrition science simple is the part of the work she likes most, and it is what she was asked to do at the London Museum Docklands, speaking on food and mental health. The other part is taste, which is usually what decides whether a plan survives the first week: salt, acidity, bitterness and texture are why a dish gets cooked twice, and they are also the first things to shift when someone is pregnant, on medication, having treatment or simply getting older. She learned that on the wards, where meals were nutritionally right and came back untouched because patients found them bland.

It is why she reads about foods that are rarely cooked, teff, fonio and amaranth among them, and about the cooking traditions they come from. Knowing how they are cooked, and where they are sold, means a plan can be built around the food someone already eats, whichever kitchen that comes from. And a recipe that assumes an hour at the stove and a technique someone does not have will not be cooked, so the plan is matched to the time and the confidence they actually have. It is not always the patient who cooks: where a carer, a parent or a partner is at the stove, the plan is written for them too.

Alongside the clinic, this is work she takes on when she can: free public webinars, and volunteering on the welcome team at Great Ormond Street Hospital. She has also run sessions for Meta’s #SheMeansBusiness programme, online and at the Palais des Congrès in Paris-Saclay, for an audience of more than a hundred women interested in building their own businesses.

Clinical training

Seven hundred hours of placements over twenty weeks while qualifying:

  • AP-HP, Hôpital Joffre-Dupuytren, Henri-Mondor group (the Paris public hospital system, the largest in Europe). Geriatric and oncogeriatric medicine, rehabilitation and palliative care: cancer, diabetes and undernutrition.
  • Fondation Santé des Étudiants de France, Centre Médical et Pédagogique pour Adolescents. Adolescent medicine: obesity, diabetes and anorexia.
  • Nouvelle Clinique Bordeaux-Tondu. Bariatric and digestive surgery, before and after the operation, and general medicine.
  • Hôpital F. H. Manhès. Obesity, nutrition, addiction medicine and nephrology.

Across these placements she was taught motivational interviewing and therapeutic education, and she ran workshops for children, adolescents and adults living with obesity, including group sessions for bariatric surgery patients. She also trained ward staff to screen for undernutrition, and presented a study on the impact of obesity in geriatric patients to the clinical team. During the French national taste week she made a taste book for the adolescent unit, introducing dishes from other food cultures. In the same period she ran a one-day public health event for families, on preventing obesity in children.

Registrations

Registered with the Health and Care Professions Council, DT033015, since May 2023

Registered in France, RPPS 10007285934

Member of the British Dietetic Association, 23426

What we treat

REFERRING A PATIENT

Referrals are welcome from GPs, gynaecologists and consultants. Email dounyaadman@admanlaclinique.com with what you would like looked at, and we will work to it.

We start from the results and the letters the patient already holds, and we write back to you when something needs your attention. Anything that is yours to manage, a diagnosis, a medication, a test, stays with you.

CORPORATE NUTRITION

We work with UK employers as well as with patients: live sessions for staff on women’s health at work and on digestive health at work, and one-to-one consultation days, in person in London or online.

The same registered dietitian delivers them. You receive attendance and the themes your people raised, never clinical detail about anyone.

Corporate nutrition for employers

“After working with several nutritionists, Dounya Adman was able to fully meet my requirements through her availability, and her commitment which was more than food but also mental. She was able to adapt my preparation according to my sports trips which were abroad. Dounya Adman responded when I was going through times of weakness.“

Adil G

High Level Athlete

“She came into my life just when I had a food allergy and my life seemed unsatisfying! She was able to adapt to my lifestyle, she made herself available, efficient, and highly competent. Even after looking elsewhere for answers for a year, she was MY solution. Thanks to her know-how and her knowledge, I apprehend my body, my mind in correlation with my food because one does not go without the other, definitely! And know that even if you have children and little time to devote to cooking, Dounya Adman coaches and challenges you with incredible ease !!!!! To try it is to adopt it, so sincerely go for it: it is time for you to think of yourself!“

Mary J

Finance

“I had to exercise, eat healthy vegetables. Something I was don't do at all! ... But thanks to her motivation and listening skills, I managed to lose weight without any "suffering". Dounya perfectly adapts the program according to needs and does not deprive you of anything! I can never thank her enough; thanks to her, I learned a lot about the body and not taking back what I lost. I feel much better in my body! I highly recommend it; it is pleasant and makes sure you understand your needs while meeting them perfectly!“

Angéla S.

Import/Export

“I am an open water swimmer, and we started on a very difficult spot as I was preparing for the crossing of Lake Windermere (11 miles). Against all odds - Dounya worked closely with me to prepare in Nutrition exactly what my body needed to face this race, and the results just spoke for themselves. I won the race but above all, I felt completely different to my previous races, when it came to the feedings, interval and what will help - Dounya prepared a really methodical plan to help me along the way. We are still working together and now preparing for a bigger challenge. I can honestly recommend Dounya, as she will listen to your needs, work with what your body actually requires, follow through how you are feeling and reacting to the diet and coming along with you to achieve results. I couldn't be happier I found her :)“

Elizabeth C.

Windermere Champion 2022, Training Award: able to swim 7 & 6 hours back to back & able to swim under 15° water during 6 hours, English channel swimmer 2023 during the entire night, 34 Km in only 10h46. Admire here: https://www.youtube.com/watch?v=5xsl1No4Uo8

“With Dounya, I found a comprehensive support system, a program perfectly tailored to my profile and lifestyle. I received kind-hearted support and consistent follow-up. Thanks to her guidance, the fog lifted from my eyes. I became aware of life again and rediscovered the taste of food. It felt like reconnecting with life, listening to, and understanding the workings of my body. I experienced a complete resurgence of mental and physical dynamism, along with weight loss. She is an outstanding nutritionist who offers a personalised approach. She is very kind-hearted and attentive. Her program is of high quality and yields lasting results! If you have a taste for good things, this is the place for you :)! Thank you again for this wonderful achievement! I highly recommend her!“

Lea (Wished to remain anonymous)

Architectural design

“I even had classes on macro and micronutrients which helped me enormously to understand how my body uses what I eat! I got results after a few weeks (slimmer waist, increased performance at the gym ...) Many thanks for your coaching, your professionalism, and especially your support! I recommend it to everyone!“

Saidath O.

Designer & Founder of La Chaise Couture Paris

“She takes time to explain how the body works and how she plans the meals so that the clients understand everything to make it easier to implement and follow through even after the end of the program. Her friendliness makes it more comfortable to share how you feel because as we all know, it can be difficult to commit to change.“

Oumou S.

Korea Tourism

“The programme started 3 months after the birth of my second child at a time when my landmarks were being turned upside down. As a mother of two young children, I struggled to find a rhythm and time for myself. Dounya took the time to understand my situation and my life, taking into account breastfeeding and lack of sleep. We went over the basics of nutrition, reviewed the different food groups, and looked at hydration. Thanks to the weekly check-up that allowed time to put things in place little by little, I established a stable eating routine that was right for me. Dounya was very available and attentive to my needs. As a result, while I was away for 6 months of the programme, after 3 months, I lost my pregnancy weight, regained energy, and returned to work serenely by keeping my new eating routine. Just thank you very much, Dounya.“

Djoké D.

HR Director

“A real programme, constant information for any question. All based on my lifestyle and eating habits. I learned how to eat healthily and understand what is important for my body. It wasn't a "diet", it was a real learning experience. Impatient by nature, it's not always easy to embark on these kinds of adventures, in which you have to wait for results. But this time the weekend weigh-ins were very encouraging. I was never hungry, the quantities were perfectly adapted, there were even days when I thought there were too many. I learned how to eat healthily.“

David G.

Import/ Export

“Since the COVID period, I have gained a lot of weight, which caused me a lot of joint pain and injuries. From 2020 to September 2023, I tried several methods to regain my pre-COVID weight, but I only experienced yo-yo results. I was desperate because it was mentally and physically exhausting and irritating. Additionally, being an accountant, a sedentary job, didn't help at all. During my first call with Dounya, a complete analysis of my situation was conducted to identify what was wrong. I decided to choose a three-month program. Dounya immediately detected my problems. For example, I wasn't hydrating enough and I wasn't eating enough protein or energy-giving foods. Every week, I had a new program based on how I was feeling. Today, I have lost the weight I wanted to lose, but more importantly, I have regained my energy, and I no longer have pain. I have relearned to eat properly while enjoying myself, and I have resumed physical activity without injury. In conclusion, Dounya is a kind, meticulous person who listens and is an expert in her field. I highly recommend her.“

Ludovic M.

Senior Accountant

What people say

Djoké D.


HR Director

The programme started 3 months after the birth of my second child. Dounya took the time to understand my situation and my life, taking into account breastfeeding and lack of sleep.

Mary J.


Finance

She came into my life just when I had a food allergy. She was able to adapt to my lifestyle, she made herself available, efficient, and highly competent.

START WITH A DISCOVERY CALL

Fifteen minutes, free of charge, and nothing follows from it unless you decide it does. It is there to work out whether this is the right place for what you are dealing with, and to say so plainly when it is not.

If it is, the first appointment is sixty minutes. You leave with written guidance built on the week you actually have. Most people arrive with no results at all, and that is not a problem. Where results exist we work from them, and where something needs testing, it goes in a letter for your GP or your consultant.

Book a discovery call

CONTACT US

Write to dounyaadman@admanlaclinique.com, or use the form below. We answer within two working days.

If you would rather talk it through first, book a discovery call above.